{"id":4590,"date":"2025-07-29T15:46:00","date_gmt":"2025-07-29T19:46:00","guid":{"rendered":"https:\/\/www.irelandbybicycle.com\/?p=4590"},"modified":"2025-09-22T10:42:00","modified_gmt":"2025-09-22T14:42:00","slug":"ahhh","status":"publish","type":"post","link":"https:\/\/www.irelandbybicycle.com\/index.php\/ahhh\/","title":{"rendered":"Ahhh!"},"content":{"rendered":"<p>Monday, July 28<\/p>\n<p>Nikoping to Soderkoping<\/p>\n<p>Biked 67 km. Much better!!!<\/p>\n<p>Feeling under the weather. Likely allergies from all the nature we are biking past. While Rick wandered the town, I partook of the ($10 &#8211; such a deal!) spa facilities, including pools, jacuzzi, sauna, rain showers, and back to the jacuzzi. Ahhh!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monday, July 28 Nikoping to Soderkoping Biked 67 km. Much better!!! Feeling under the weather. Likely allergies from all the nature we are biking past. While Rick wandered the town, I partook of the ($10 &#8211; such a deal!) spa facilities, including pools, jacuzzi, sauna, rain showers, and back to the jacuzzi. Ahhh!<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-4590","post","type-post","status-publish","format-standard","hentry","category-touring"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/posts\/4590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/comments?post=4590"}],"version-history":[{"count":3,"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/posts\/4590\/revisions"}],"predecessor-version":[{"id":4603,"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/posts\/4590\/revisions\/4603"}],"wp:attachment":[{"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/media?parent=4590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/categories?post=4590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/tags?post=4590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}