{"id":3378,"date":"2021-06-19T15:34:36","date_gmt":"2021-06-19T20:34:36","guid":{"rendered":"https:\/\/www.irelandbybicycle.com\/?p=3378"},"modified":"2024-06-17T18:50:03","modified_gmt":"2024-06-17T22:50:03","slug":"210619","status":"publish","type":"post","link":"https:\/\/www.irelandbybicycle.com\/index.php\/210619\/","title":{"rendered":"210619"},"content":{"rendered":"<p>I spent much of last evening talking with Mark. Mark is hiking the C&amp;O to Cumberland. Not his first hike, Mark has numerous major hikes under his belt, including the AT. I&#8217;ve never spent much time talking with an AT hiker when contrasting hiking with cycling, and Mark had many interesting insights. I learned a lot about caloric consumption, distances, and metabolic and physiologic changes for hiking. Most interesting is that his physiologic and mental shift occurs at about three weeks. Three weeks. I suffer through the first five or six days waiting for what I consider my equivalent because I know it&#8217;s coming. Three weeks.<\/p>\n<p>We also swapped &#8220;The trail will provide&#8221; stories. Heck, earlier this trip I felt like my bicycle seat wasn&#8217;t quite level. What did I find in the street the very next day? A spirit level on the side of the road.<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"3400\" data-permalink=\"https:\/\/www.irelandbybicycle.com\/index.php\/210619\/rps20210625_1632532670557396238425521\/\" data-orig-file=\"https:\/\/www.irelandbybicycle.com\/rickpress\/wp-content\/uploads\/rps20210625_1632532670557396238425521.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"rps20210625_1632532670557396238425521.jpg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.irelandbybicycle.com\/rickpress\/wp-content\/uploads\/rps20210625_1632532670557396238425521-300x225.jpg\" data-large-file=\"https:\/\/www.irelandbybicycle.com\/rickpress\/wp-content\/uploads\/rps20210625_1632532670557396238425521.jpg\" class=\"wp-image-3400 alignnone size-full\" src=\"https:\/\/www.irelandbybicycle.com\/rickpress\/wp-content\/uploads\/rps20210625_1632532670557396238425521.jpg\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.irelandbybicycle.com\/rickpress\/wp-content\/uploads\/rps20210625_1632532670557396238425521.jpg 800w, https:\/\/www.irelandbybicycle.com\/rickpress\/wp-content\/uploads\/rps20210625_1632532670557396238425521-300x225.jpg 300w, https:\/\/www.irelandbybicycle.com\/rickpress\/wp-content\/uploads\/rps20210625_1632532670557396238425521-768x576.jpg 768w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/p>\n<p>Last night something moving under Mark&#8217;s tent woke him. This morning he found a mouse and two kits as he packed his tent.<\/p>\n<p>A quick 15 km ride brought me to Swains Lock, where I first camped for last year&#8217;s trip, and my meeting place today for Charlotte. I ate second breakfast while I waited for her to arrive.<\/p>\n<p>Charlotte rode with me into DC. Then she stuck with me through Arlington. We coordinated meeting her husband, and went out for pizza. After a long day (and for me days on rail and canalways) we both struggled a bit with the hills leaving the Potomac.<\/p>\n<p>Then I headed south. People on the trails have asked how I&#8217;m getting to NC, and my answer has been, &#8220;Go south&#8221;. In theory with rain starting at 4:00 pm in DC, and 10:00 pm 50 km to the south, I needed to move south faster than the rain. I&#8217;d targeted a destination another 50 km to the south with a collection of cheap hotels. I&#8217;d planned to just follow Hwy 1, but we&#8217;d crossed Hwy 1 to get to the pizza place\u2014heavy traffic.<\/p>\n<p>The East Coast Greenway stitches together a route of small roads and larger roads with bike lanes. Today I (with the help OSMAnd) routed myself back and forth between the ECG and other roads, balancing traffic and distance. Balanced poorly\u2014a lot of traffic. Passing an active emergency response\u2014with a crumpled kid&#8217;s bicycle in the road\u2014was particularly disturbing.<\/p>\n<p>Arriving at my destination of Dumfries, I searched Expedia and booking.com for a hotel. As I rolled up to my selection, I realized it the same Motel 6 I&#8217;d stayed at last year when I drove up to cycle the C&amp;O!<\/p>\n<p>106 km.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I spent much of last evening talking with Mark. Mark is hiking the C&amp;O to Cumberland. Not his first hike, Mark has numerous major hikes under his belt, including the AT. I&#8217;ve never spent much time talking with an AT hiker when contrasting hiking with cycling, and Mark had many interesting insights. I learned a &hellip; <a href=\"https:\/\/www.irelandbybicycle.com\/index.php\/210619\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;210619&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-3378","post","type-post","status-publish","format-standard","hentry","category-touring"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/posts\/3378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/comments?post=3378"}],"version-history":[{"count":5,"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/posts\/3378\/revisions"}],"predecessor-version":[{"id":3427,"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/posts\/3378\/revisions\/3427"}],"wp:attachment":[{"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/media?parent=3378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/categories?post=3378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irelandbybicycle.com\/index.php\/wp-json\/wp\/v2\/tags?post=3378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}